Susan Kuijken: "Every race I go in with three goals: minimum, reasonable, ultimate '

Susan Kuijken is a significant challenge for next Monday. She hopes a shot at the NCAA title on the cross. Last year she was already close to half time but in her place last year in America there is no better farewell than conceivable with a title saying goodbye. But the title of this very American students occupied championship is hard to find. It will include suffer from Jenny Barringer at the fifth World Cup in Berlin was the steeple in a new American record of 9:12.50. All her training was geared to this race which means that they will not travel to the cross Championships in Dublin. "In the NCAA ever I walk 6km and is also true that the whole season I've specifically trained. I'd rather do it right or not, so this year seemed to me no option for my NCAA season in the Championship together. "

1.What did you feel about last year? 
Although many people think that I will by my performance in Berlin not feel good to the last year have taken on is nothing less true. Looking back at the season I have achieved my initial goals, win NCAA's, over the limit at the 1500 World Cup and improve my 800m pr. Maarja, as befits a top athlete, I asked myself after reaching the limit again higher goals, and achieving the next round or even the finals at the world championships. Closer to the World Cup again in my training was that the long season began to demand his dues. Of course I knew from the beginning that it would be an ideal situation for an NCAA first and then a European season run, but I did not want to miss either. Ultimately, was it a successful and informative year and I can, I think, be satisfied with the progress I've made. It was also a great feeling, after last year I was held back by injury, something to show that I knew I had inside me for so long.