The 2025 NCAA DI Cross Country Regional Championships take place this Friday, November 14, 2025, serving as the crucial qualifying stage for the national championships.

Nine regional championships will be held across the country, with each region sending two automatic team qualifiers and four automatic individual qualifiers to the NCAA DI Cross Country Championships, which take place on Saturday, November 22 at Gans Creek Cross Country Course in Columbia, Missouri, hosted by the University of Missouri.

The nine regional meets will be held at the following locations:

Great Lakes Regional

Host: University of Evansville
Location: Evansville, Indiana (Angel Mounds)
Live Results (TRXC Timing)
Women's Race: 10:00am CT
Men's Race: 11:00am CT

Mid-Atlantic Regional

Host: Lehigh University
Location: Bethlehem, Pennsylvania (Goodman Course)
Live Results (Leone Timing)
Women's Race: 12:00pm ET
Men's Race: 1:00pm ET

Midwest Regional

Host: Oklahoma State University
Location: Stillwater, Oklahoma (OSU Cross Country Course)
Live Results (TBD)
Women's Race: 10:30am CT
Men's Race: 11:30am CT

Mountain Regional

Host: University of Utah
Location: Salt Lake City, Utah (Valley Regional Park)
Live Results (Finished Results on AthleticLIVE)
Women's Race: 10:30pm MT
Men's Race: 11:30pm MT

Host: Boston College
Location: Contoocook, New Hampshire (Hopkinton State Fairgrounds)
Live Results (Millennium Running on AthleticLIVE)
Women's Race: 11:00am ET
Men's Race: 12:00pm ET

South Regional

Host: University of North Alabama
Location: Huntsville, Alabama (John Hunt Park)
Live Results (Delta Timing on AthleticLIVE)
Women's Race: 8:30am CT
Men's Race: 9:30am CT

South Central Regional

Host: University of Arkansas
Location: Fayetteville, Arkansas (Agri Park)
Live Results (Flash Results)
Women's Race: 10:30am CT
Men's Race: 11:30am CT

Southeast Regional

Host: University of Virginia
Location: Charlottesville, Virginia (Panorama Farms)
Live Results (Flash Results)
Women's Race: 10:00am ET
Men's Race: 11:00am ET

West Regional

Host: Sacramento State University
Location: Sacramento, California (Haggin Oaks Golf Complex)
Live Results (Record Timing)
Women's Race: 9:00am PT
Men's Race: 10:00am PT